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By eatfreshglow.com
Sweet and Sour Meatballs
Instructions
Prep:10minCook:20min
These sweet and sour turkey meatballs are exactly what you need when you’re craving a flavorful twist on classic comfort food. This easy recipe brings together the perfect balance of tangy and sweet flavors, making it a hit for family dinners or weeknight meals. Made with lean ground turkey and a vibrant homemade sauce, it’s a lighter take on traditional meatballs while still delivering that satisfying bite.
Updated at: Thu, 20 Feb 2025 11:05:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories367.1 kcal (18%)
Total Fat16.3 g (23%)
Carbs32 g (12%)
Sugars15.5 g (17%)
Protein25.1 g (50%)
Sodium1087.2 mg (54%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundlean ground turkey
or ground chicken

½ cupgluten-free bread crumbs

1egg
large

1yellow onion
small, finely chopped

2cloves garlic
finely minced

½ teaspoonfine sea salt

¼ teaspoonblack pepper

½ cuplow-sodium chicken broth
or vegetable broth

½ cuppineapple juice

¼ cuprice vinegar

3 tablespoonstamari
gluten-free, soy sauce, or coconut aminos

2 tablespoonscoconut sugar

1 tablespoonfresh ginger
minced

½ teaspoonred chili flakes

1red bell pepper
large, evenly diced

1green bell pepper
small, evenly diced

1 tablespoonarrowroot starch
or corn starch for a slurry, arrowroot starch mixed with 1 tablespoon water

½ cuppineapple chunks
Instructions
View on eatfreshglow.com
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