By eatfreshglow.com
Sweet and Sour Meatballs
Instructions
Prep:10minCook:20min
These sweet and sour turkey meatballs are exactly what you need when you’re craving a flavorful twist on classic comfort food. This easy recipe brings together the perfect balance of tangy and sweet flavors, making it a hit for family dinners or weeknight meals. Made with lean ground turkey and a vibrant homemade sauce, it’s a lighter take on traditional meatballs while still delivering that satisfying bite.
Updated at: Sun, 08 Dec 2024 23:14:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories367.1 kcal (18%)
Total Fat16.3 g (23%)
Carbs32 g (12%)
Sugars15.5 g (17%)
Protein25.1 g (50%)
Sodium1087.2 mg (54%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundlean ground turkey
or ground chicken
½ cupgluten-free bread crumbs
1egg
large
1yellow onion
small, finely chopped
2cloves garlic
finely minced
½ teaspoonfine sea salt
¼ teaspoonblack pepper
½ cuplow-sodium chicken broth
or vegetable broth
½ cuppineapple juice
¼ cuprice vinegar
3 tablespoonstamari
gluten-free, soy sauce, or coconut aminos
2 tablespoonscoconut sugar
1 tablespoonfresh ginger
minced
½ teaspoonred chili flakes
1red bell pepper
large, evenly diced
1green bell pepper
small, evenly diced
1 tablespoonarrowroot starch
or corn starch for a slurry, arrowroot starch mixed with 1 tablespoon water
½ cuppineapple chunks
Instructions
View on eatfreshglow.com
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