By alldayidreamaboutfood.com
Keto Baklava Bars
Instructions
Prep:20minCook:35min
All the great flavor of keto baklava in an easy to make cookie bar. They have a tender shortbread crust with a delicious walnut filling and a sweet "honey" syrup.
Updated at: Thu, 21 Nov 2024 17:09:42 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories216.1 kcal (11%)
Total Fat20.3 g (29%)
Carbs10.5 g (4%)
Sugars2.1 g (2%)
Protein4.5 g (9%)
Sodium54.8 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ½ cupsalmond flour
¼ cuppowdered swerve
¼ tspsalt
¼ tspxanthan
optional
5 Tbspbutter
in small pieces, chilled
1 ½ cupwalnuts
finely chopped, or pecans, almonds, pistachios, or a mix
⅓ cupswerve brown
½ tspcinnamon
½ tsporange zest
3 Tbspbutter
melted
3 Tbspwater
3 Tbspsugar replacement
or allulose
1 TbspCaramel Syrup
½ tspvanilla extract
Instructions
View on alldayidreamaboutfood.com
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