By Cookidoo.au
Irish Seafood Chowder
Instructions
Prep:15minCook:55min
Updated at: Thu, 21 Nov 2024 06:15:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories397.9 kcal (20%)
Total Fat22.4 g (32%)
Carbs22.9 g (9%)
Sugars2.9 g (3%)
Protein26 g (52%)
Sodium739.1 mg (37%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
35 ozmussels
in the shell, rinsed, scrubbed and beards removed
4.5 ozyellow onions
cut into pieces
2 ozpancetta
diced, 1/4 in
18 ozseafood stock
20 ozrusset potatoes
peeled, cubed, 1 in
1 Tbspall-purpose flour
½ tspsalt
⅛ tspground black pepper
8 ozheavy whipping cream
6 ozcod fillet
diced, 1 in
6 ozsalmon
diced, 1 in
6 sprigsfresh thyme
divided, 4 sprigs leaves only, plus 2 sprigs to garnish
fresh baguette
to serve
Instructions
View on Cookidoo.au
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