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Pollo en Fricase (Chicken Fricassee)
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thenoshery.com
By thenoshery.com

Pollo en Fricase (Chicken Fricassee)

Instructions
Prep:30minCook:1min
Fricase de pollo it's a traditional Puerto Rican dish of chicken that is braised in wine with potatoes and carrots. It the kind of dish that warms your heart, fills your belly.
Updated at: Wed, 04 Aug 2021 03:15:50 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories513 kcal (26%)
Total Fat28.8 g (41%)
Carbs25.2 g (10%)
Sugars4.2 g (5%)
Protein30.5 g (61%)
Sodium876.2 mg (44%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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