Avocado Mint & Chocolate Ice Cream

Name: Avocado Mint & Chocolate Ice Cream
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1 large avocado pitted and skin removed; 1/2 cup mint leaves packed; 1 cup full-fat coconut cream; 1/4 cup maple syrup; 1/4 cup chopped dark chocolate (we used 70%); 2 tbsp cacao butter; 2 tbsp cacao powder

5 steps

Prep:15min

This avocado, mint, and chocolate ice cream recipe offers a refreshing and creamy treat, blending the unique combination of avocado and chocolate with coconut cream and mint.

Updated at: Fri, 24 May 2024 06:22:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories476.8 kcal (24%)

Total Fat22.1 g (32%)

Carbs69 g (27%)

Sugars34.2 g (38%)

Protein3.3 g (7%)

Sodium36.8 mg (2%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1avocado

large, pitted and skin removed

½ cupmint leaves

packed

1 cupfull-fat coconut cream

¼ cupmaple syrup

¼ cupdark chocolate

chopped, we used 70%)

2 Tbspcacao butter

2 Tbspcacao powder

Instructions

Step 1

The night before, place your coconut milk tin into the fridge. It will separate the cream and liquid.

Step 2

Add the avocado, coconut cream (the coconut milk can without the liquid), mint, and maple syrup to a blender. Blend until perfectly smooth.

Step 3

Pour into your ice cream mold, stir in the chopped chocolate, and add the wooden sticks. Allow freezing for 2 hours minimum (this will depend on how cold your freezer is).

Step 4

For the toppings, melt the cacao butter in the microwave for 20 seconds at a time, stirring in between until it is completely melted. Stir in the cacao powder.

Step 5

Drizzle on top of your ice cream bar, and enjoy!

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