Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories157.6 kcal (8%)
Total Fat3.7 g (5%)
Carbs29.8 g (11%)
Sugars0.8 g (1%)
Protein2.1 g (4%)
Sodium591.2 mg (30%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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