깻잎순 볶음 만들기 향긋하니 맛있네요 ~

Name: 깻잎순 볶음 만들기 향긋하니 맛있네요 ~
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 깻잎순 200g; 소금조금; 참기름 1스푼; 깨 조금

4 steps

Prep:10minCook:10min

깻잎순! 나물무침으로 만들어 드세요 반찬으로 좋습니다

Updated at: Sun, 15 Dec 2024 12:15:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories106.5 kcal (5%)

Total Fat8.7 g (12%)

Carbs7.2 g (3%)

Sugars0 g (0%)

Protein1.3 g (3%)

Sodium403.3 mg (20%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200g깻잎순

Instructions

Step 1

깻잎순을 손질 후 세척을 합니다

Step 2

끓는 물에 데쳐줍니다

Step 3

물기를 꾹 짭니다

Step 4

소금, 참기름, 깨를 넣고 무쳐줍니다

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