Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories180.9 kcal (9%)
Total Fat8.8 g (13%)
Carbs17.9 g (7%)
Sugars3 g (3%)
Protein9.3 g (19%)
Sodium727.2 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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