Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories196.3 kcal (10%)
Total Fat10.4 g (15%)
Carbs18.6 g (7%)
Sugars3 g (3%)
Protein9.4 g (19%)
Sodium789 mg (39%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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