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cookinglsl.com
By cookinglsl.com

Easy Three Bean Salad

Instructions
Prep:5min
Three-bean salad with Chickpeas, Cannellini, and Kidney beans in a tangy olive oil and vinegar dressing. Ready in 5 minutes, best after a few hours in the fridge.
Updated at: Sun, 05 Jul 2026 00:01:38 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories239.8 kcal (12%)
Total Fat11.3 g (16%)
Carbs25.1 g (10%)
Sugars3.9 g (4%)
Protein8.8 g (18%)
Sodium455.2 mg (23%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

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