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scandicuisine.com
By scandicuisine.com

Mämmi, Finnish rye pudding

Instructions
Prep:24hCook:2h
A moderately sweet malted rye pudding baked in the oven.
Updated at: Thu, 21 Nov 2024 19:40:38 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories260.1 kcal (13%)
Total Fat1.1 g (2%)
Carbs57.1 g (22%)
Sugars11.5 g (13%)
Protein6.6 g (13%)
Sodium124.2 mg (6%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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