By eatingwell.com
Slow-Cooker Chicken & Vegetable Noodle Soup
Instructions
Prep:15min
This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner.
Updated at: Fri, 22 Nov 2024 02:25:29 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories289.8 kcal (14%)
Total Fat5.6 g (8%)
Carbs29.5 g (11%)
Sugars4.9 g (5%)
Protein28 g (56%)
Sodium288.8 mg (14%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundboneless skinless chicken breast
1 x 14 ouncecan no-salt-added fire-roasted diced tomatoes
4 cupslow-sodium chicken broth
1 ½ cupsyellow onion
chopped
1 cuporange bell pepper
chopped
4cloves garlic
minced
1 tablespoonitalian seasoning
½ teaspoonground Pepper
¼ teaspoonsalt
¼ teaspooncrushed red pepper
1bay leaf
6 ounceswhole-wheat rotini pasta
2 tablespoonsfresh basil
chopped
2 tablespoonsfresh flat-leaf parsley
chopped, plus more for garnish
½ cupgrated parmesan cheese
Instructions
View on eatingwell.com
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