
By leelalicious.com
Butternut Squash Chicken Stew - Slow Cooker, Instant Pot, or Stovetop
Instructions
Prep:20minCook:25min
This hearty, healthy Butternut Squash Chicken Stew with Quinoa is perfect comfort food for cooler Fall days! It can be made in the Slow Cooker, Instant Pot, or on the Stovetop.
Updated at: Thu, 27 Mar 2025 21:53:21 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories362.7 kcal (18%)
Total Fat15 g (21%)
Carbs28.8 g (11%)
Sugars5.5 g (6%)
Protein29.3 g (59%)
Sodium1142.1 mg (57%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1onion
medium, chopped

3garlic cloves
minced

1.5 lbschicken breasts
boneless, skinless, diced, unless making in slow cooker

2 teaspoonsoregano

2 teaspoonsdried parsley
or stir in 1/4 cup fresh parsley after cooking

2 teaspoonscurry powder

½ teaspoonred chili flakes

1 teaspoonsalt

½ teaspoonblack pepper

1butternut squash
medium-small, peeled and cubed

⅔ cupquinoa

14 ouncesdiced tomatoes

4 cupschicken broth
or vegetable

1bay leaf
Instructions
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Notes
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Spicy