![askchefdennis.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709943640/recipe/e261f4c0b70231e422b4a9c744f519e3.jpg)
By askchefdennis.com
Seafood Marinara
Instructions
Prep:15minCook:15min
Treat yourself to my restaurant-style Seafood Marinara. Why go out to dinner when you can cook like a chef in your own kitchen with my easy to make recipes and Chef Tips and Tricks.
Updated at: Sun, 16 Feb 2025 07:04:03 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
61
High
Nutrition per serving
Calories926.5 kcal (46%)
Total Fat8.4 g (12%)
Carbs147.8 g (57%)
Sugars15.7 g (17%)
Protein59.9 g (120%)
Sodium2274.1 mg (114%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![12 mussels (thoroughly rinsed and cleaned)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764709/graph/fooddb/61f0f07f23000568cb3ed4ade8b5d3b2.jpg)
12mussels
thoroughly rinsed and cleaned
![12 littleneck clams (thoroughly rinsed )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629102/custom_upload/98e54aee0d7882b7415d71aedd03a601.jpg)
12littleneck clams
thoroughly rinsed
![8 large shrimp (peeled and deveined ( I used 16-20 count))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110440/custom_upload/b316b2e1c8873118c65fc109cefcceda.jpg)
8shrimp
large, peeled and deveined, I used 16-20 count
![8 ounces crabmeat (lump or claw)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312264/custom_upload/ced1f80e7ee197660499d6c77fd500fc.jpg)
8 ouncescrabmeat
lump or claw
![16 ounces marinara (see my recipe for homemade sauce)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
16 ouncesmarinara
see my recipe for homemade sauce
![2 cloves garlic (fine chop)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
fine chop
![1 tablespoon basil (fine chop)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
1 tablespoonbasil
fine chop
![¼ teaspoon red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspoonred pepper flakes
![1 teaspoon parsley (fine chop for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
1 teaspoonparsley
fine chop for garnish
![12 ounces ligunine (or your choice of pasta)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764730/graph/fooddb/c4218a7f3e959591246234b51a8de4e1.jpg)
12 ounceslinguine
or your choice of pasta
Instructions
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