By saporitokitchen.com
Baked Spaghetti Squash Alfredo with Spinach and Sundried Tomatoes
Instructions
Prep:15minCook:1h 10min
These baked spaghetti squash alfredo boats are a warm and comforting vegetarian dish. A rich and creamy alfredo is mixed with fresh spinach and sundried tomatoes and baked with roasted spaghetti squash and cheese.
Updated at: Thu, 21 Nov 2024 21:03:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories1006.7 kcal (50%)
Total Fat81.5 g (116%)
Carbs51 g (20%)
Sugars19.9 g (22%)
Protein26.2 g (52%)
Sodium1109.2 mg (55%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1spaghetti squash
medium
1 tablespoonolive oil
½ teaspoonkosher salt
¼ teaspoonblack pepper
2 tablespoonsunsalted butter
2 teaspoonsgarlic
minced
2 tablespoonsall purpose flour
1 cupheavy cream
⅓ cupwhole milk
¼ cupparmesan cheese
¼ cupsundried tomatoes packed in oil
drained
2 cupsfresh spinach
¼ teaspoonground black pepper
1 cupmozzarella cheese
Instructions
View on saporitokitchen.com
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