
By saporitokitchen.com
Baked Spaghetti Squash Alfredo with Spinach and Sundried Tomatoes
Instructions
Prep:15minCook:1h 10min
These baked spaghetti squash alfredo boats are a warm and comforting vegetarian dish. A rich and creamy alfredo is mixed with fresh spinach and sundried tomatoes and baked with roasted spaghetti squash and cheese.
Updated at: Fri, 07 Mar 2025 23:08:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories1006.6 kcal (50%)
Total Fat81.4 g (116%)
Carbs51.2 g (20%)
Sugars19.3 g (21%)
Protein26.2 g (52%)
Sodium1030.1 mg (52%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1spaghetti squash
medium

1 tablespoonolive oil

½ teaspoonkosher salt

¼ teaspoonblack pepper

2 tablespoonsunsalted butter

2 teaspoonsgarlic
minced

2 tablespoonsall purpose flour

1 cupheavy cream

⅓ cupwhole milk

¼ cupparmesan cheese

¼ cupsundried tomatoes packed in oil
drained

2 cupsfresh spinach

¼ teaspoonground black pepper

1 cupmozzarella cheese
Instructions
View on saporitokitchen.com
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