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By Food Republic
Skillet-Roasted Cauliflower Steaks With Jalapeño Creamed Spinach
<em>A sturdy cast-iron skillet is the key to a world of delicious dishes. With the power to sear and crisp like no other tool in your kitchen, this pan is definitely worthy of a whole cookbook from the culinary pros at </em>Better Homes and Gardens<em>. </em>
[related-posts]Cauliflower makes a great stand-in for meat in this vegetarian dinner. Look for the freshest cauliflower you can find: It should have tight, compact florets with no signs of yellowing or browning and crisp-looking leaves at the base.
<a href="https://www.amazon.com/Better-Homes-Gardens-Skillet-Meals/dp/0544800877?tag=foodrepu-20" target="_blank">Reprinted with permission from </a><a href="https://www.amazon.com/Better-Homes-Gardens-Skillet-Meals/dp/0544800877?tag=foodrepu-20" target="_blank"><em>Better Homes and Gardens Skillet Meals</em></a>
Updated at: Sat, 29 Jan 2022 01:54:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories315.5 kcal (16%)
Total Fat26.6 g (38%)
Carbs16 g (6%)
Sugars5.8 g (6%)
Protein7.7 g (15%)
Sodium512.7 mg (26%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headscauliflower
1 tablespoonolive oil
¼ teaspoonsalt
¼ teaspoonblack pepper
¼ teaspoonground cumin
¼ cuproasted salted pepitas
pumpkin seeds
Jalapeño Creamed Spinach
Instructions
View on Food Republic
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