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taste.com.au
By taste.com.au

Slow-cooked lamb with pumpkin and eggplant recipe

Instructions
Prep:20minCook:2h
This one-pot stew is a healthy, comfort food classic that boasts tender chunks of lamb cooked in a subtly spiced tomato sauce. Serve over creamy mashed potatoes, couscous or simply by itself.
Updated at: Sat, 22 Feb 2025 00:09:34 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
9
Low

Nutrition per serving

Calories286.8 kcal (14%)
Total Fat9.6 g (14%)
Carbs20.3 g (8%)
Sugars7.7 g (9%)
Protein33.1 g (66%)
Sodium314.2 mg (16%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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