By gimmedelicious.com
Quick 15 Minute Beef and Broccoli Stir Fry
Instructions
Prep:10minCook:10min
Updated at: Thu, 21 Nov 2024 12:26:15 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories252.2 kcal (13%)
Total Fat7.8 g (11%)
Carbs16.4 g (6%)
Sugars6.5 g (7%)
Protein31.3 g (63%)
Sodium694.7 mg (35%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless round steak
chuck steak, flat iron, or flank steak, cut into thin 3-inch strips
1 tablespooncornstarch
2 tablespoonswater
1 tablespoonolive oil
3cloves garlic
minced
4 cupsbroccoli florets
1onion
small, cut into strips
0.5bell pepper
cut into strips
½ cupmushrooms
sliced
rice
hot, cooked, or noodles, for serving
⅓ cupreduced sodium soy sauce
⅓ cupwater
1 tablespoonbrown sugar
or honey
1 teaspoonground ginger
1 teaspooncorn starch
Instructions
View on gimmedelicious.com
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Notes
32 liked
3 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist