
By Real Simple
Butternut Enchilada Casserole Is Healthy, Easy to Make, and So Satisfying
Instructions
Prep:30min
This butternut enchilada casserole recipe is a lighter take on the classic favorite. And you'll be able to throw it together in no time.
Updated at: Thu, 27 Mar 2025 22:50:04 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories524.9 kcal (26%)
Total Fat18.2 g (26%)
Carbs71.2 g (27%)
Sugars4.1 g (5%)
Protein17.5 g (35%)
Sodium938.8 mg (47%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

1 tspchipotle chile powder

1 tspsweet paprika
or smoked

1 tspground cumin

½ tspkosher salt

1 x 13 ozbutternut squash
pkg, cubed

1red bell pepper
chopped

1poblano chile
chopped

¾ cupred onion
chopped, from 1 onion

1 x 15 ozcan black beans
drained and rinsed

15corn tortillas
5 1/2-in

2 cupsred enchilada sauce
divided

6 ozpepper Jack cheese
shredded, divided

cooking spray

avocado
Sliced

fresh cilantro
chopped

jalapeño
for topping, optional
Instructions
View on Real Simple
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!