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Southwest Chicken Wrap

By modernmealmakeover.com

Southwest Chicken Wrap

Prep:10minCook:15min

This Southwest Chicken Wrap is an incredibly easy family dinner or lunch option that will be ready to serve in just 25 minutes! It comes packed with crispy chicken, fresh vegetables, black beans, and a delicious southwest dressing. This Southwest Chicken Wrap will become part of your family dinner rotation!

Updated at: Thu, 21 Nov 2024 04:14:22 GMT

Nutrition balance score

Good

Glycemic Index

33

Low

Glycemic Load

17

Moderate

Nutrition per serving

Calories817.2 kcal (41%)

Total Fat57.6 g (82%)

Carbs51 g (20%)

Sugars7.5 g (8%)

Protein26.3 g (53%)

Sodium1285.3 mg (64%)

Fiber8 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6chicken tenders

crispy, cooked according to package directions

6flour tortillas

6 leavesromaine lettuce

medium, cut into slices

1 pkgfrozen corn

1can black beans

drained and rinsed

1 cupshredded cheddar cheese

1 ½ cupsmayonnaise

½ cupsalsa

3 Tbsptaco seasoning

1 Tbspcumin

Instructions

View on modernmealmakeover.com

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Notes

45 liked

2 disliked

Delicious

Easy

Go-to

Kid-friendly

Under 30 minutes

Raya Rodgers· 2 months ago

Rachel Proffitt· last year

Good way of serving chicken, I used grilled tenders, and I heated the beans and corn together. The recipe makes a LOT of sauce, I’d definitely halve that if I were to make it again.

Traci Hallman Taylor· last year

I bought chicken tenderloins and added my own seasonings and baked them. I omitted the beans. I used 4 cheese mexican blend. Instead of eating it cold like a wrap I pan fried. I have enough leftover for the week that my husband and son can take to work, and turn into a chicken taco salad using the romaine lettuce. This is such a versatile dish. Definitely will make again.

I bought chicken tenderloins and added my own seasonings and baked them. I omitted the beans. I used 4 cheese mexican blend. Instead of eating it cold like a wrap I pan fried. I have enough leftover for the week that my husband and son can take to work, and turn into a chicken taco salad using the romaine lettuce. This is such a versatile dish. Definitely will make again.

Meladieda· last year

Under 30 minutes

Subbed milk for kefir. Seems fine as is. Very easy to make.

Wonder Woman· last year

Sauce was so good.

Fu(kilove Food· last year

Easy, fresh and a great way to sneak in plant based 'chicken' and not miss a beat. The sauce is delicious. there were no leftovers.

Easy, fresh and a great way to sneak in plant based 'chicken' and not miss a beat. The sauce is delicious. there were no leftovers.

Tyler Wood· last year

Under 30 minutes

Was pretty good. This made a lot of sauce. The wrap was too cold for my liking, but easy fix to just heat to preference

Was pretty good. This made a lot of sauce. The wrap was too cold for my liking, but easy fix to just heat to preference

Nikki Powers· 2 years ago

This was amazing! My 17-year-old made it and wow. She stuck to the recipe and we liked the sauce as it was written. Sauce would also be good on a taco salad. Makes so much sauce that you need to have some other plan for what's leftover.

Shar Baldwin· 2 years ago

Took advice that it had too much taco seasoning taste and added 2 tbspn instead. It was pretty good.

Jay Brown· 2 years ago

Under 30 minutes

Used premade chipotle lime mayo

Used premade chipotle lime mayo

Kristina Powers· 2 years ago

Good, but too much taco seasoning taste

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