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By lidl.co.uk
Zingy lemon chicken traybake
Instructions
Prep:10minCook:45min
Crunchy and punchy, this zingy lemon chicken traybake only takes 10 minutes to prepare, making it a winner for midweek dinners.
Updated at: Sat, 23 Nov 2024 21:51:39 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories501.1 kcal (25%)
Total Fat22.9 g (33%)
Carbs34.9 g (13%)
Sugars9.9 g (11%)
Protein38 g (76%)
Sodium267.8 mg (13%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5lemon
zest and juice
3garlic clove
crushed
1 Tbspground cumin
2 Tbspoil
1kgChicken Drumsticks
600gsweet potato
chopped into 2cm chunks
3red onion
sliced into wedges
1 headbroccoli
cut into florets, stalks roughly diced
300ggreen beans
frozen, to serve
0.5basil plant
leaves shredded
1Red chilli
finely sliced
150gGreek yoghurt
Greek-style, fat-free
1garlic clove
0.5lemon
juice and zest
Instructions
View on lidl.co.uk
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