By diabetes.org.uk
Tandoori chicken and cauliflower with herby raita
This recipe is low in salt but doesn't compromise on flavour.
Updated at: Thu, 19 Feb 2026 04:41:24 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories755.6 kcal (38%)
Total Fat32.4 g (46%)
Carbs36.5 g (14%)
Sugars15.4 g (17%)
Protein79.1 g (158%)
Sodium460.9 mg (23%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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Notes
2 liked
1 disliked
Bland
Easy
Special occasion
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