Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories181.4 kcal (9%)
Total Fat2.4 g (3%)
Carbs26.2 g (10%)
Sugars0.8 g (1%)
Protein23.3 g (47%)
Sodium575 mg (29%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
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