Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories177.3 kcal (9%)
Total Fat1.1 g (2%)
Carbs1 g (0%)
Sugars0.1 g (0%)
Protein41.2 g (82%)
Sodium410.9 mg (21%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
황태도 물에 살짝 불린후 잘라줍니다
Step 3
미역을 먼저 볶습니다
Step 4
황태도 넣고 같이 볶습니다
Step 5
물을 넣어주세요
Step 6
소금으로 간을 하고 푹~ 끓입니다
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