
By thehappyfoodie.co.uk
Ainsley Harriott's Squash and Sweet Potato Tagine with Lemon and Pistachio Couscous
This Moroccan-inspired tagine, as seen on ITV's Ainsley's Mediterranean Cookbook, is quick and easy, yet makes for a delicious vegan lunch or dinner. If you don't have squash and sweet potato, you can use any root vegetables you happen to have in your fridge.
Updated at: Thu, 05 Aug 2021 06:52:31 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories490.2 kcal (25%)
Total Fat11 g (16%)
Carbs89.8 g (35%)
Sugars18.2 g (20%)
Protein12.4 g (25%)
Sodium992.9 mg (50%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

1onion
large, chopped

2garlic cloves
sliced

2 c mginger
piece, peeled and finely chopped

1red pepper
de-seeded and cut into 1.5cm pieces

2 tspground turmeric

2 tspground cumin

1 tspground coriander

dried chilli flakes

1cinnamon stick
broken in half

saffron

500gbutternut squash
peeled and cut into 2.5 cm chunks

450gsweet potatoes
peeled and cut into 2.5 cm chunks

500mlvegetable stock

50gsultanas

fresh coriander
chopped

baby spinach leaves

sea salt

freshly ground black pepper

200gcouscous

300mlvegetable stock
hot

1juice of lemon

3 Tbsppistachio nuts
roughly chopped

2 Tbspfresh mint
chopped

2 Tbspfresh coriander
chopped

extra-virgin olive oil
optional

sea salt

freshly ground black pepper
Instructions
View on thehappyfoodie.co.uk
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Notes
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Delicious
Go-to
Makes leftovers
Spicy
Sweet
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