
By onmykidsplate.com
Italian Pasta Salad
Instructions
Prep:20minCook:10min
Crunchy veggies, twirly pasta, and a zippy homemade dressing, what’s not to love? This easy Italian pasta salad comes together fast and is always a hit at potlucks, picnics, or just hanging out in the backyard with family. It’s fresh, fun, and full of flavor!
Updated at: Thu, 19 Jun 2025 13:31:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories616.5 kcal (31%)
Total Fat46.1 g (66%)
Carbs40.6 g (16%)
Sugars5.1 g (6%)
Protein12 g (24%)
Sodium762.6 mg (38%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

16 ouncesrotini
or other short pasta shape

1 cupbroccoli
cut into small pieces

1 cupbell pepper
diced

1 cupenglish cucumber
sliced thinly and quartered

½ cupred onion
finely diced, about 1/2 an onion

8 ouncescherry tomato
sliced in half

8 ouncesblack olives
drained and sliced

1 cupmozzarella cheese
diced

1 cuppepperoni
cut or mini pepperoni, can also use salami

2 tablespoonsfresh parsley
chopped, plus a little for garnish

salt
to taste

pepper
to taste

parmesan cheese
optional

1 teaspoongarlic powder

1 tablespoonoregano dried

1 tablespoonparsley dried

4 teaspoonssugar

1 teaspoonsalt
or to taste

¼ cupwater

1 ½ cupsoil

¼ cupred wine vinegar

1 teaspoonlemon juice
Instructions
View on onmykidsplate.com
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