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By cookwithnabeela.com
Mutton Nihari
Instructions
Prep:15minCook:3h
This easy nihari recipe uses homemade nihari masala to recreate that authentic taste of this spicy stew recipe. Succulent pieces of meat swimming in a thickened spiced soup. Each bite is loaded with layers of flavour.
Updated at: Wed, 20 Jul 2022 04:27:07 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories462.8 kcal (23%)
Total Fat38.9 g (56%)
Carbs15.1 g (6%)
Sugars1.5 g (2%)
Protein16.5 g (33%)
Sodium486.4 mg (24%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1kglamb
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1onions
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200mlolive oil
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1 tspginger paste
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1 tspgarlic paste
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1 tspchilli powder
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1 tspturmeric powder
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1 tspsalt
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50gWheat Flour
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100mlwater
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coriander
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ginger
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2green chillies
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1 TbspFennel Seeds
Saunf
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1 TbspCumin Seeds
Jeera
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1 Tbspcoriander seeds
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1 Tbsppeppercorn
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1 inchCinnamon
Dalchini
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2Black Cardamom
Bari Elaichi
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5Green Cardamoms
Elaichi
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7Cloves
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2bay leaves
Instructions
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