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By recipetineats.com
Rogan Josh (Indian Lamb Curry)
Instructions
Prep:20minCook:2h 30min
Recipe video above. An Indian lamb curry to die for! A heady combination of intense spices in a creamy tomato curry sauce, the lamb is fall apart tender and packs a serious flavour punch. While this recipe calls for a lengthy list of spices, you won't need to take a trip to an Indian store to get them - they're even sold at my local grocery store!
Updated at: Wed, 05 Nov 2025 12:21:09 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories686.5 kcal (34%)
Total Fat50.2 g (72%)
Carbs22.1 g (9%)
Sugars4.3 g (5%)
Protein37 g (74%)
Sodium803.3 mg (40%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 ½ Tbspghee
substitute butter
1cinnamon stick
6green cardamom pods
lightly bruised
4cloves
1onion
large, finely chopped
3 clovesgarlic
finely minced
1 Tbspginger
finely grated
5 Tbsptomato passata
US: tomato puree/sauce
1 tspsalt
750gboneless lamb shoulder
cut into 3cm/1.2" cubes
375mlchicken stock
salt reduced, broth
2 Tbsppaprika
normal, or sweet
¾ tspchilli powder
or to taste, note 2
4 tspground coriander
4 tspground cumin
2 tspturmeric powder
¼ tspnutmeg
1 tspgaram marsala
½ tspfennel powder
½ tspgaram masala
extra
½ tspfennel powder
extra
½ cupplain yoghurt
greek yogurt fine
coriander leaves
chopped
ginger
finely shredded
yogurt
basmati rice
Instructions
View on recipetineats.com
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Notes
60 liked
1 disliked
Delicious
Go-to
Spicy
Makes leftovers
Easy

















