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pinchofnom.com
By pinchofnom.com

Apple and Blackcurrant Overnight Oats | Slimming & Weight Watchers Friendly

Instructions
Prep:10min
Start your day off right with these Apple and Blackcurrant Overnight Oats – a grab and go breakfast that's satisfying and slimming-friendly!
Updated at: Fri, 12 Sep 2025 03:31:26 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
29
High

Nutrition per serving

Calories462.6 kcal (23%)
Total Fat9.1 g (13%)
Carbs68.8 g (26%)
Sugars27.7 g (31%)
Protein28.3 g (57%)
Sodium109.2 mg (5%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

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