By carmyy.com
Kefir Overnight Oats
Instructions
Prep:10min
Thick, creamy, and full of wholesome ingredients, these kefir overnight oats are a wonderful way to start off your day. Full of fiber, protein, and more, these overnight oats with kefir only require four ingredients!
Updated at: Sun, 12 Jan 2025 06:39:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories515.2 kcal (26%)
Total Fat11.3 g (16%)
Carbs83.4 g (32%)
Sugars23.9 g (27%)
Protein21.6 g (43%)
Sodium106 mg (5%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on carmyy.com
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