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fedandfit.com
By fedandfit.com

Oven Baked Sweet and Sour Chicken

Instructions
Prep:15minCook:30min
The crispiest oven-baked chicken coated in a gooey sweet and sour sauce that fills the nostalgia of takeout vibes, but so much better!
Updated at: Wed, 09 Jul 2025 00:24:01 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
36
High

Nutrition per serving

Calories569.2 kcal (28%)
Total Fat16.3 g (23%)
Carbs65.7 g (25%)
Sugars32 g (36%)
Protein37 g (74%)
Sodium1359.1 mg (68%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Crispy
Delicious
Easy
Makes leftovers
Moist
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