By Food & Wine
Proposal Chicken Parmesan
Instructions
Cook:50min
Inspired by Marry Me Chicken, this decadent chicken Parmesan riff is served over a luscious sun-dried tomato cream sauce.
Updated at: Mon, 15 Dec 2025 08:32:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories862.2 kcal (43%)
Total Fat55.3 g (79%)
Carbs29.5 g (11%)
Sugars7.6 g (8%)
Protein56.7 g (113%)
Sodium2445.9 mg (122%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 8.5 ouncesun-dried tomatoes in oil with herbs
2 tablespoons sun-dried tomato oil, plus 1/2 cup finely chopped sun-dried tomatoes, divided, jar, julienne-cut
4garlic cloves
large, finely chopped
¼ teaspooncrushed red pepper
1 tablespoonfresh basil
finely chopped
1 teaspoontomato paste
1 cupchicken broth
1 cupheavy cream
½ teaspoonkosher salt
¼ teaspoonblack pepper
1 ounceparmigiano-reggiano cheese grated
4 x 4 ounceboneless skinless chicken cutlets
1 teaspoonkosher salt
½ teaspoonblack pepper
⅓ cupall-purpose flour
½ teaspoongarlic powder
1egg
large, beaten
1egg
large, beaten
1 cuppanko
½ cupparmigiano-reggiano cheese grated
1 teaspoondried oregano
canola oil
for frying
8 ouncesfresh mozzarella cheese
vacuum-sealed, thinly sliced
fresh basil leaves
torn, for garnish
Instructions
View on Food & Wine
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












