By ketofocus.com
Juicy Low Carb Smash Burgers
Instructions
Prep:3minCook:10min
I smash my burgers thin on a screaming hot surface and that crisped, crunchy edge is the whole reason these low carb smash burgers exist. Juicy 80/20 beef, loose-packed and smashed flat, with a crust that makes the bun completely optional.
Updated at: Mon, 18 May 2026 08:39:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories387.1 kcal (19%)
Total Fat30.2 g (43%)
Carbs0.2 g (0%)
Sugars0.2 g (0%)
Protein26.4 g (53%)
Sodium372.4 mg (19%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on ketofocus.com
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