By chewoutloud.com
Easy Lemon Butter Fish in 20 Minutes
Instructions
Prep:7minCook:12min
This Easy Lemon Butter Fish only takes 20 minutes and a handful of ingredients. It's a delicious and nutritious weeknight meal the entire family will devour (even non-fish eaters!)
Updated at: Mon, 22 Jul 2024 21:25:29 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories297.3 kcal (15%)
Total Fat20.4 g (29%)
Carbs2.3 g (1%)
Sugars0.3 g (0%)
Protein27 g (54%)
Sodium314.9 mg (16%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4white fish fillets
firm, about 6 inches long, 1-inch thickness throughout, cod, halibut, or mahi mahi are great
3 TBbutter
melted
1lemon
Juice and zest from, medium
½ tspkosher salt
plus extra to taste
1 tsppaprika
1 tspgarlic powder
1 tsponion powder
¼ tspfreshly ground black pepper
3 tbolive oil
basil
freshly chopped, or parsley leaves, for garnish and flavor
lemon
for serving
Instructions
View on chewoutloud.com
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Notes
8 liked
1 disliked
Easy
Delicious
Under 30 minutes
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