By littlebroken.com
Zucchini Corn Chowder
Instructions
Prep:15minCook:40min
Creamy chowder loaded with fresh corn and zucchini is the best summer food! This lightened up chowder is made with fresh corn from the cob, no flour, and half and half.
Updated at: Fri, 22 Nov 2024 00:37:58 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories259.3 kcal (13%)
Total Fat9.9 g (14%)
Carbs38.7 g (15%)
Sugars5.6 g (6%)
Protein6.3 g (13%)
Sodium232 mg (12%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspbutter
2 stripsbacon
chopped
1 cupyellow onion
chopped, about 1/2 large onion
⅓ cupcelery ribs
chopped
½ cupcarrot
medium, peeled + chopped
2garlic cloves
minced
½ tspdried thyme
2 x 1 lbrusset potatoes
medium, peeled, diced into 1/2 - inch cubes
4 cupswater
or veggie stock
1bay leaf
4ears sweet corn
fresh, husk + silk removed and kernels cut from cob, 2 3/4 cup corn
1zucchini
medium, diced into 1/2 - inch cubes
1 cuphalf and half
kosher salt
black pepper
fresh ground
fresh parsley
chopped, to garnish
cayenne pepper
to serve, optional
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers