![cleanfoodcrush.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662384214/recipe/d5a3e3c888cac118c3b25111d388be56.jpg)
By cleanfoodcrush.com
CleanFoodCrush Creamy Zucchini Potato Soup
CleanFoodCrush Creamy Zucchini Potato Soup
Updated at: Sun, 16 Feb 2025 03:29:57 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Nutrition per serving
Calories1009.1 kcal (50%)
Total Fat39.3 g (56%)
Carbs111.7 g (43%)
Sugars32.8 g (36%)
Protein62.8 g (126%)
Sodium1409.3 mg (70%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![1 Tbsp clarified butter or ghee, coconut oil, avocado oil, or olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312208/custom_upload/922324cfd33b54dc71436984e51a50a2.jpg)
1 Tbspclarified butter
or ghee, coconut oil, avocado oil, or olive oil
![2 fresh garlic cloves, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
fresh, minced
![1 large yellow onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
large, diced
![3 stalks crisp celery, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
3 stalkscelery
crisp, sliced
![2 medium zucchini, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
2zucchini
medium, chopped
![2 medium potatoes, peeled and thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
2potatoes
medium, peeled and thinly sliced
![4 cups low sodium chicken broth, or broth/stock of choice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
4 cupslow sodium chicken broth
or broth/stock of choice
![2-4 strips of nitrate free bacon, cooked and crumbled (optional!)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764646/graph/fooddb/0919f5d46996479ba5575bcdc19dc0ba.jpg)
2 stripsbacon
nitrate free, cooked and crumbled, optional
![1 cup plain Greek yogurt, unsweetened coconut milk, OR grass-fed cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
1 cupplain greek yogurt
unsweetened coconut milk, or grass-fed cream
![1/4 cup shredded parmesan, to garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ cupshredded parmesan
to garnish
![sea salt and fresh ground black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![sea salt and fresh ground black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
fresh ground, to taste
Instructions
View on cleanfoodcrush.com
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Notes
3 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers