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plantbasedonabudget.com
By plantbasedonabudget.com

Oil-Free Banana Muffins

Instructions
Prep:10minCook:20min
This healthy banana muffin recipe is 100% oil-free, using unsweetened applesauce in its place. The result? Fluffy, moist banana applesauce muffins that are egg-free, dairy-free, and with reduced sugar!
Updated at: Thu, 27 Mar 2025 22:35:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories134 kcal (7%)
Total Fat0.7 g (1%)
Carbs30.4 g (12%)
Sugars14.5 g (16%)
Protein2.2 g (4%)
Sodium176.7 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet