Samsung Food
Log in
Use App
Log in
briana-thomas.com
By briana-thomas.com

Easy Chocolate Oatmeal: My Go-To Breakfast

THM:E, low fat, no sugar added, gluten/egg/dairy/nut free (omit almond milk topping to remain nut free)
Updated at: Wed, 22 Jan 2025 09:08:43 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
38
High

Nutrition per serving

Calories338.1 kcal (17%)
Total Fat7.5 g (11%)
Carbs57.9 g (22%)
Sugars2.6 g (3%)
Protein11.6 g (23%)
Sodium453 mg (23%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

6 liked
1 disliked
Delicious
Under 30 minutes
Easy
Go-to
Moist