By briana-thomas.com
Easy Chocolate Oatmeal: My Go-To Breakfast
THM:E, low fat, no sugar added, gluten/egg/dairy/nut free (omit almond milk topping to remain nut free)
Updated at: Thu, 21 Nov 2024 09:53:39 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
27
High
Nutrition per serving
Calories227.7 kcal (11%)
Total Fat5.9 g (8%)
Carbs36.8 g (14%)
Sugars0.5 g (1%)
Protein8.2 g (16%)
Sodium449.1 mg (22%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on briana-thomas.com
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Notes
6 liked
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Delicious
Under 30 minutes
Easy
Go-to
Moist
