Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories365.1 kcal (18%)
Total Fat8.6 g (12%)
Carbs67.5 g (26%)
Sugars24.2 g (27%)
Protein11.1 g (22%)
Sodium432.1 mg (22%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mash the banana with the oats in a microwave safe bowl/dish.
Step 2
Add the sweetener, cocoa powder, baking powder, salt and milk. Stir well and top with the chocolate chips.
Step 3
Microwave for 1 min and 30 secs - 3 mins.
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