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Paleo "Instant Oatmeal" Recipe

By cookeatpaleo.com

Paleo "Instant Oatmeal" Recipe

Prep:3minCook:2min

An easy gluten-free hot breakfast to take the place of regular instant oatmeal.

Updated at: Fri, 18 Apr 2025 02:10:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

36

Low

Glycemic Load

9

Low

Nutrition per serving

Calories255 kcal (13%)

Total Fat17.5 g (25%)

Carbs24.3 g (9%)

Sugars13.2 g (15%)

Protein4.7 g (9%)

Sodium159.8 mg (8%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 tablespoonsunsweetened shredded coconut

2 tablespoonsalmond flour

⅓ cupcashew milk

¼ teaspooncinnamon

Instructions

View on cookeatpaleo.com

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Notes

2 liked

0 disliked

Easy

Go-to

One-dish

Sweet

Jami Mejia· 2 years ago

Since going paleo, I have missed how easy oatmeal is. This recipe has all the oatmeal flavor, and ease, but dare i say better 🤭 This is seriously so good I used finely shredded coconut and it was perfect. The banana sweetened it upcontent. Ate it with a side of apples. I will cook it with the apples added in next time, the possibilities are endless. Also, I'm going to through in some collagen to up the protien content.

Since going paleo, I have missed how easy oatmeal is. This recipe has all the oatmeal flavor, and ease, but dare i say better 🤭 This is seriously so good I used finely shredded coconut and it was perfect. The banana sweetened it upcontent. Ate it with a side of apples. I will cook it with the apples added in next time, the possibilities are endless. Also, I'm going to through in some collagen to up the protien content.

Amy McGowan· 2 years ago

Added blueberries and strawberries on top. Add date syrup for sweetness.

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