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Creamy Peanut Peanut Butter Protein Porridge

1/2

Creamy Peanut Peanut Butter Protein Porridge

2/2

By naturallysassy.co.uk

Creamy Peanut Peanut Butter Protein Porridge

Cook:18min

This is an easy step-by-step recipe on how to make delicious and creamy peanut butter protein porridge

Updated at: Fri, 16 Oct 2026 10:07:49 GMT

Nutrition balance score

Great

Glycemic Index

38

Low

Glycemic Load

30

High

Nutrition per serving

Calories557.9 kcal (28%)

Total Fat20.7 g (30%)

Carbs78.1 g (30%)

Sugars17 g (19%)

Protein16.9 g (34%)

Sodium231.8 mg (12%)

Fiber10.4 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ½ cupsoat milk

1 tablespoonpeanut butter

½ tablespoonvanilla brown rice protein powder

Instructions

View on naturallysassy.co.uk

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Notes

8 liked

1 disliked

Moist

Under 30 minutes

One-dish

Easy

Delicious

Ada S· last week

Under 30 minutes

Very nice. The peanut butter isn’t over powering. It has a mild sweetness to it from the protein powder I used. (Organic vanilla protein powder) the oat milk give it a creamy texture. One serving made about 2 1/2 cups which is more than I can eat.

Very nice. The peanut butter isn’t over powering. It has a mild sweetness to it from the protein powder I used. (Organic vanilla protein powder) the oat milk give it a creamy texture. One serving made about 2 1/2 cups which is more than I can eat.

Robert Gillett· 3 weeks ago

The vanilla was not a thrilla

Izabela Belgard· last year

Under 30 minutes

.· 2 years ago

Special occasion

Under 30 minutes

Filling and substantial when looking for a tasty, quick and easy breakfast

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