Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories143.5 kcal (7%)
Total Fat6.6 g (9%)
Carbs18.3 g (7%)
Sugars12 g (13%)
Protein4.2 g (8%)
Sodium1035.9 mg (52%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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