Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories485.4 kcal (24%)
Total Fat20 g (29%)
Carbs47.2 g (18%)
Sugars2.2 g (2%)
Protein29.3 g (59%)
Sodium995.7 mg (50%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ozRoma tomatoes
4 ozyellow onions
halved
4garlic cloves
1 ozextra virgin olive oil
plus 3 tbsp to fry
16 ozchicken thighs
boneless and skinless, halved
8.5 ozbomba rice
1 Tbspchicken stock paste
1 tsptomato paste
12 ozwater
1 pinchsaffron
2 tspsweet smoked paprika
8 ozSpanish chorizo sausages
thinly sliced, approx. 1/2 in
24shrimp
raw, medium, peeled and deveined
2 ozfrozen peas
2 ozpitted green olives
drained
2 ozpiquillo peppers
canned or jarred, drained, sliced or 2 oz roasted red peppers, canned or jarred, drained, sliced
lemon wedges
to garnish
Instructions
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