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By vegrecipesofindia.com
Aloo Bonda
Instructions
Prep:30minCook:30min
This potato bonda is a fried tea time snack from the South Indian cuisine. Aloo bonda is made with gram flour & rice flour batter & stuffed with spiced mashed potato filling.
Updated at: Thu, 12 Aug 2021 03:09:50 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
56
High
Nutrition per serving
Calories455.4 kcal (23%)
Total Fat11.4 g (16%)
Carbs75.8 g (29%)
Sugars4.1 g (5%)
Protein14.5 g (29%)
Sodium607.9 mg (30%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 cupbesan
gram flour or chickpea flour

¼ cuprice flour

⅓ cupwater
or add as required

¼ teaspoonturmeric powder

½ teaspoonred chili powder

1 pinchasafoetida
hing

1 pinchbaking soda
optional

salt
as required

4potatoes
medium sized

1onion
medium sized, finely chopped

1green chilies
finely chopped

12curry leaves

2 tablespooncoriander leaves
chopped

1 teaspoonginger-garlic paste

½ teaspoonturmeric powder

1 pinchasafoetida
hing

1 teaspoonmustard seeds

⅓ teaspoonlemon juice
or as required

1 teaspoonurad dal
spilt and husked black gram

1 tablespoonoil

salt
as required

oil
for deep or shallow frying
Instructions
View on vegrecipesofindia.com
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