Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories293.2 kcal (15%)
Total Fat11 g (16%)
Carbs28 g (11%)
Sugars3.9 g (4%)
Protein19.2 g (38%)
Sodium649 mg (32%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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