Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
49
High
Nutrition per serving
Calories528.2 kcal (26%)
Total Fat11.8 g (17%)
Carbs93.8 g (36%)
Sugars1.9 g (2%)
Protein13.7 g (27%)
Sodium427.4 mg (21%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
👩🍳라죽 (다이어트 ver)
Step 2
① 물(250ml)에 면, 후레이크, 스프 (1개) 넣고 끓이기
Step 3
② 면이 익으면 가위로 잘게 자르기
Step 4
③ 불닭소스(1/2스푼), 김가루(한 통, 5g), 곤약현미밥(100g), 계란(1개), 들기름(1/2스푼) 넣기
Step 5
④ 후춧가루 톡톡 뿌려주면 완성!
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