
By lifearoundthetable.ca
Green Smoothie Chocolate Muffins
Instructions
Prep:20minCook:20min
These Green Smoothie Chocolate Muffins are the perfect way to effortlessly sneak nutrient-dense greens into your life. Two cups of fresh spinach are hidden away in a rich chocolate batter that's naturally sweetened with coconut sugar. Easily whip up the batter with the help of your blender and then share these with friends and family!
Updated at: Wed, 16 Apr 2025 00:37:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat10.6 g (15%)
Carbs30.1 g (12%)
Sugars17.2 g (19%)
Protein5.5 g (11%)
Sodium268.9 mg (13%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ½ cupsspelt flour
or all-purpose flour

5 Tbspcocoa powder

½ tspsalt

1 ½ tspbaking powder

1 tspbaking soda

⅓ cupcoconut oil
melted

¾ cupcoconut sugar
or brown sugar

2 cupsspinach
packed down

1 cupbuttermilk

3eggs
large

1zest from lemon

½ cupchocolate chips
plus some to top the muffins if desired, or 3/4 cup if you really love chocolate
Instructions
View on lifearoundthetable.ca
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