Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories283 kcal (14%)
Total Fat9.3 g (13%)
Carbs33.7 g (13%)
Sugars18.2 g (20%)
Protein16.5 g (33%)
Sodium772.2 mg (39%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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