By Jamie Oliver
Helen’s chickpea, leek & carrot stew
Instructions
Cook:45min
If you're weaning little ones, this tasty veggie stew is a real winner – just add some broccoli florets and they'll be more than happy.
Updated at: Sat, 15 Mar 2025 03:32:54 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories304.1 kcal (15%)
Total Fat12.5 g (18%)
Carbs38.1 g (15%)
Sugars4.7 g (5%)
Protein12.3 g (25%)
Sodium633 mg (32%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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