By thebutteredhome.com
Easy Jambalaya with Shrimp, Sausage and Chicken
Instructions
Prep:10minCook:20min
Our easy Jambalaya recipe takes all of the creole flavors you love and wraps them up with savory chicken, sausage and shrimp. Made with the rice separate makes this delicious southern favorite on the healthy side too!
Updated at: Wed, 31 May 2023 05:33:58 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories143.3 kcal (7%)
Total Fat9.3 g (13%)
Carbs4.6 g (2%)
Sugars0.8 g (1%)
Protein11.1 g (22%)
Sodium319.4 mg (16%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 tablespoonsolive oil
1red bell pepper
small, chopped
1green bell pepper
small, chopped
1onion
small, chopped
½ teaspoondried thyme
½ teaspoondried oregano
¾ teaspoonsmoked paprika
¼ teaspooncayenne
salt
to taste
pepper
to taste
2 tablespoonsminced garlic
2Chicken Andouille Sausages
sliced
1 x 14 ouncecan diced tomatoes
20frozen shrimp
large
2 cupschicken
cooked, chopped
4 cupslow sodium chicken broth
½ cupwater
Instructions
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