By flavormosaic.com
Instant Pot Beef And Barley Soup Recipe
Instructions
Prep:15minCook:15min
Instant Pot Beef And Barley Soup is a delicious hearty, comforting soup or stew with tender bite-sized pieces of beef, whole grain barley, carrots, onions, potatoes and lots of vegetables!
Updated at: Thu, 21 Nov 2024 12:24:16 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories396.5 kcal (20%)
Total Fat20.6 g (29%)
Carbs28.1 g (11%)
Sugars3.2 g (4%)
Protein25.2 g (50%)
Sodium801.3 mg (40%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonoil
2 lbsbeef chuck roast
fat trimmed and roast cut into bite-sized 1-inch pieces
½ teaspoonsalt
½ teaspoonpepper
1onion
chopped
1 cupcarrots
chopped, large carrots or about 12 baby carrots
2stalks celery
chopped
8 ouncessliced mushrooms
3cloves garlic
minced
2 teaspoonsitalian seasoning
1potato
large, chopped into 1/2 inch pieces
¾ cuppearled barley
6 cupsbeef broth
Recommend reduced-sodium beef broth
1 x 10 ouncecan diced tomatoes and chilies
or just use diced tomatoes
1 tablespoonworcestershire
2bay leaves
½ cupgreen beans
chopped, chopped about 1-inch long
¼ cupparsley
chopped, for garnish
Instructions
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Notes
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Makes leftovers
Easy
One-dish